468x60

Nadia Buari's weight loss tips.


Ghanaian actress Nadia Buari recently lost some weight (She lost 10kg in 6 months) and shared on twitter how she did.
She told a fan it was no secret, all she did was;
-Eat more fruits and Veggies (greens)
-Low carb (carbohydrate) meals
-Lots of water and of course
-Yoga
She added "jogging, Pilates four times a week and daily exercises with regular change of diet" in a recent interview.

We love her new look.

4 comments:

  1. Anonymous said...:

    Pretty! This was an extremely wonderful article.
    Thanks for providing these details.
    Feel free to surf my blog post : diets that Work fast for women

  1. Anonymous said...:

    This gives you the assurance that the supplement is safe and of high quality.
    Many firms have capitalized during this chance to monetize this, but at pick the consumer or their very
    own pockets. Phen375 however is produced under controlled
    facilities, is authorized and helpful to you, the
    customer, without doctor's prescription.

    Here is my webpage diet pills

  1. Anonymous said...:

    Every weekend i useԁ to pay a quick visit thіs web page, because і wish fоr еnϳoyment, since thіs this website
    сonatiοns in fact nice funny mаteгial toο.


    Feel free to suгf to my web blog: coffee pure cleanse reviews

  1. joecoles222 said...:

    My boyfriend and I lost a lot of weight following an excellent program! I think it will not be online for a long time, so watch the video now!

    Find out here: Fast Healthy Weight Loss

    Thanks again

Post a Comment